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Superb Fitness Weight Bench #1 Fitness Gear Standard Weight ..

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Superb Fitness Weight Bench #1 Fitness Gear Standard Weight ..

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Fitness

fit•ness (fitnis),USA pronunciation n. 
  1. health.
  2. capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort.
  3. Also called  Darwinian fitness. 
    • the genetic contribution of an individual to the next generation's gene pool relative to the average for the population, usually measured by the number of offspring or close kin that survive to reproductive age.
    • the ability of a population to maintain or increase its numbers in succeeding generations.

Weight

weight (wāt),USA pronunciation  n. 
  1. the amount or quantity of heaviness or mass;
    amount a thing weighs.
  2. the force that gravitation exerts upon a body, equal to the mass of the body times the local acceleration of gravity: commonly taken, in a region of constant gravitational acceleration, as a measure of mass.
  3. a system of units for expressing heaviness or mass: avoirdupois weight.
  4. a unit of heaviness or mass: The pound is a common weight in English-speaking countries.
  5. a body of determinate mass, as of metal, for using on a balance or scale in weighing objects, substances, etc.
  6. a specific quantity of a substance that is determined by weighing or that weighs a fixed amount: a half-ounce weight of gold dust.
  7. any heavy load, mass, or object: Put down that weight and rest your arms.
  8. an object used or useful solely because of its heaviness: the weights of a clock.
  9. a mental or moral burden, as of care, sorrow, or responsibility: Knowing you are safe takes a weight off my mind.
  10. importance, moment, consequence, or effective influence: an opinion of great weight.
  11. a measure of the relative importance of an item in a statistical population.
  12. (of clothing, textiles, etc.)
    • relative heaviness or thickness as related to warmth or to seasonal use (often used in combination): a winter-weight jacket.
    • relative heaviness or thickness as related to use: a bolt of coat-weight woolen cloth.
  13. (of type) the degree of blackness or boldness.
  14. (esp. in boxing) a division or class to which a contestant belongs according to how much he weighs: two brothers who fight professionally in the same weight.
  15. the total amount the jockey, saddle, and leads must weigh on a racehorse during a race, according to the conditions of the race: Jacinto has a weight of 122 pounds in the seventh race.
  16. the stress or accent value given a sound, syllable, or word.
  17. by weight, according to measurement of heaviness or mass: Rates are determined by weight.
  18. carry weight, to have importance or significance;
    influence: Her opinion is certain to carry weight.
  19. pull one's weight, to contribute one's rightful share of work to a project or job: We will finish in time if we each pull our weight.Also,  pull one's own weight. 
  20. throw one's weight around or  about, to use one's power and influence, esp. beyond the bounds of propriety, to secure some personal gain.

v.t. 
  1. to add weight to;
    load with additional weight: to weight sacks before dumping them overboard.
  2. to load (fabrics, threads, etc.) with mineral or other matter to increase the weight or bulk.
  3. to burden with or as if with weight (often fol. by down): Financial worries have weighted that family down for years.
  4. to give a statistical weight to.
  5. to bias or slant toward a particular goal or direction;
    manipulate: The teacher weighted the test so students who had read both books would make the highest marks.
  6. to assign (a racehorse) a specific weight to carry in a race: The handicapper weighted Dapper Dan with 128 pounds.
weighter, n. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Fitness

fit•ness (fitnis),USA pronunciation n. 
  1. health.
  2. capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort.
  3. Also called  Darwinian fitness. 
    • the genetic contribution of an individual to the next generation's gene pool relative to the average for the population, usually measured by the number of offspring or close kin that survive to reproductive age.
    • the ability of a population to maintain or increase its numbers in succeeding generations.

Gear

gear (gēr),USA pronunciation n. 
  1. [Mach.]
    • a part, as a disk, wheel, or section of a shaft, having cut teeth of such form, size, and spacing that they mesh with teeth in another part to transmit or receive force and motion.
    • an assembly of such parts.
    • one of several possible arrangements of such parts in a mechanism, as an automobile transmission, for affording different relations of torque and speed between the driving and the driven machinery, or for permitting the driven machinery to run in either direction: first gear; reverse gear.
    • a mechanism or group of parts performing one function or serving one purpose in a complex machine: steering gear.
  2. implements, tools, or apparatus, esp. as used for a particular occupation or activity;
    paraphernalia: fishing gear.
  3. a harness, esp. of horses.
  4. [Naut.]
    • the lines, tackles, etc., of a particular sail or spar.
    • the personal tools, clothing, and other possessions of a sailor.
  5. portable items of personal property, including clothing;
    possessions: The campers keep all their gear in footlockers.
  6. wearing apparel;
    clothing: The fashion pages of the Sunday paper are featuring the latest fall gear.
  7. armor or arms.
  8. in gear: 
    • [Mach.]in the state in which gears are connected or meshed: The car is in gear.
    • in proper or active working order;
      functioning continuously without trouble: Every department in this company must be in gear at all times.
  9. in or  into high gear, in or into a state of utmost speed, activity, or efficiency: Military rearmament moved into high gear.
  10. out of gear, [Mach.]in the state in which gears are not connected or meshed: The engine is out of gear.
  11. shift or  switch gears, to change one's attitude, course of action, methods, etc., in an abrupt, dramatic, or unexpected manner: In the middle of the second act the play shifts gears from comedy to tragedy.

v.t. 
  1. to provide with or connect by gearing.
  2. to put in or into gear.
  3. to provide with gear;
    supply;
    equip.
  4. to prepare, adjust, or adapt to a particular situation, person, etc., in order to bring about satisfactory results: The producers geared their output to seasonal demands.

v.i. 
  1. to fit exactly, as one part of gearing into another;
    come into or be in gear.
  2. gear down: 
    • [Auto.]to shift the transmission of a vehicle to a lower gear: The truck driver geared down at the top of the hill.
    • to reduce in scope or intensity: With less income you'll have to gear down your spending habits.
  3. gear up: 
    • to make or get ready for a future event or situation: Insiders say the senator is gearing up to run for governor.
    • to get or put on equipment or clothing for a particular purpose: The hikers geared up for the long trek down the mountain.
    • to arouse or excite, as with enthusiasm or expectation: The employees were geared up for a hard battle with management over working hours.

adj. 
  1. [Slang.]great;
    wonderful.
gearless, adj. 

Standard

stand•ard (standərd),USA pronunciation n. 
  1. something considered by an authority or by general consent as a basis of comparison;
    an approved model.
  2. an object that is regarded as the usual or most common size or form of its kind: We stock the deluxe models as well as the standards.
  3. a rule or principle that is used as a basis for judgment: They tried to establish standards for a new philosophical approach.
  4. an average or normal requirement, quality, quantity, level, grade, etc.: His work this week hasn't been up to his usual standard.
  5. standards, those morals, ethics, habits, etc., established by authority, custom, or an individual as acceptable: He tried to live up to his father's standards.
  6. a grade of beef immediately below good.
  7. the authorized exemplar of a unit of weight or measure.
  8. a certain commodity in or by which a basic monetary unit is stated. Cf.  gold standard, silver standard, bimetallism, monometallism. 
  9. the legally established content of full-weight coins.
  10. the prescribed degree of fineness for gold or silver.
  11. a class or grade in elementary schools.
  12. a musical piece of sufficiently enduring popularity to be made part of a permanent repertoire, esp. a popular song.
  13. a flag indicating the presence of a sovereign or public official.
  14. a flag, emblematic figure, or other object raised on a pole to indicate the rallying point of an army, fleet, etc.
  15. [Mil.]
    • any of various military or naval flags.
    • the colors of a mounted unit.
    • (cap.) a U.S. Navy radar-guided surface-to-air missile with a range of 10–30 miles (16–48 km).
  16. a long, tapering flag or ensign, as of a monarch or a nation.
  17. something that stands or is placed upright.
  18. a long candlestick or candelabrum used in a church.
  19. an upright support or supporting part.
  20. [Armor.]a standing collar of mail.
  21. [Hort.]a plant trained or grafted to have a single, erect, treelike stem.
  22. a distinct petal, larger than the rest, of certain flowers;
    a vexillum.

adj. 
  1. serving as a basis of weight, measure, value, comparison, or judgment.
  2. of recognized excellence or established authority: a standard reference on medieval history.
  3. usual, common, or customary: Chairs are standard furniture in American households.
  4. manual;
    not electric or automatic: standard transmission.
  5. conforming in pronunciation, grammar, vocabulary, etc., to the usage of most educated native speakers, esp. those having prestige, and widely considered acceptable or correct: Standard American English; standard pronunciation.Cf.  nonstandard (def. 2).
  6. authorized or approved: The program was broadcast on the standard broadcast band.

Weight

weight (wāt),USA pronunciation  n. 
  1. the amount or quantity of heaviness or mass;
    amount a thing weighs.
  2. the force that gravitation exerts upon a body, equal to the mass of the body times the local acceleration of gravity: commonly taken, in a region of constant gravitational acceleration, as a measure of mass.
  3. a system of units for expressing heaviness or mass: avoirdupois weight.
  4. a unit of heaviness or mass: The pound is a common weight in English-speaking countries.
  5. a body of determinate mass, as of metal, for using on a balance or scale in weighing objects, substances, etc.
  6. a specific quantity of a substance that is determined by weighing or that weighs a fixed amount: a half-ounce weight of gold dust.
  7. any heavy load, mass, or object: Put down that weight and rest your arms.
  8. an object used or useful solely because of its heaviness: the weights of a clock.
  9. a mental or moral burden, as of care, sorrow, or responsibility: Knowing you are safe takes a weight off my mind.
  10. importance, moment, consequence, or effective influence: an opinion of great weight.
  11. a measure of the relative importance of an item in a statistical population.
  12. (of clothing, textiles, etc.)
    • relative heaviness or thickness as related to warmth or to seasonal use (often used in combination): a winter-weight jacket.
    • relative heaviness or thickness as related to use: a bolt of coat-weight woolen cloth.
  13. (of type) the degree of blackness or boldness.
  14. (esp. in boxing) a division or class to which a contestant belongs according to how much he weighs: two brothers who fight professionally in the same weight.
  15. the total amount the jockey, saddle, and leads must weigh on a racehorse during a race, according to the conditions of the race: Jacinto has a weight of 122 pounds in the seventh race.
  16. the stress or accent value given a sound, syllable, or word.
  17. by weight, according to measurement of heaviness or mass: Rates are determined by weight.
  18. carry weight, to have importance or significance;
    influence: Her opinion is certain to carry weight.
  19. pull one's weight, to contribute one's rightful share of work to a project or job: We will finish in time if we each pull our weight.Also,  pull one's own weight. 
  20. throw one's weight around or  about, to use one's power and influence, esp. beyond the bounds of propriety, to secure some personal gain.

v.t. 
  1. to add weight to;
    load with additional weight: to weight sacks before dumping them overboard.
  2. to load (fabrics, threads, etc.) with mineral or other matter to increase the weight or bulk.
  3. to burden with or as if with weight (often fol. by down): Financial worries have weighted that family down for years.
  4. to give a statistical weight to.
  5. to bias or slant toward a particular goal or direction;
    manipulate: The teacher weighted the test so students who had read both books would make the highest marks.
  6. to assign (a racehorse) a specific weight to carry in a race: The handicapper weighted Dapper Dan with 128 pounds.
weighter, n. 

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